Rhonda and I have signed up for a 5K run. So, the training has begun. This has been going on for about 2 weeks now.
I ran 2 miles this morning without almost having a heart attack! Walked another half mile and then did 100 crunches.
Haven't been doing much bike riding :( and starting my new job soon won't help on that front since I will be driving to work now.
However, the training is in full gear. Hopefully it will have the desired effect!
A blog about my exploits on my bike, my adventures with my camera, my life of rock and roll concerts, my 4 kids, and just about any other topic I think worth talking about.
1 comment:
New Job? I bought a bike this summer, just from Target, but so far I have only ridden it once and I thought I was going to die.... so, I guess I need to start out a little at a time :-)
Post a Comment